NIACINAMIDE - VITAMIN B3
Niacinamide is one of the easiest ingredients to build into a skincare routine. It’s versatile, well-tolerated, and is found in a multitude of products as it’s a formulator’s dream. It’s a trusted ingredient in any routine because it delivers some serious soothing while also helping to restore your delicate skin barrier, making it a must-have for anyone tackling redness, breakouts, sensitivity, and even hyperpigmentation!
WHAT IS NIACINAMIDE?
Niacinamide, also referred to as vitamin B3, is a water-soluble vitamin present in dietary sources like eggs, nuts, and avocados. It serves crucial functions in the human body, particularly in skincare, where it carries out a multitude of tasks.
WHAT ARE THE BENEFITS OF NIACINAMIDE?
Niacinamide offers diverse benefits owing to its various mechanisms of action, making it an effective ingredient for addressing multiple concerns:
-REDUCES INFLAMMATION: Niacinamide alleviates irritation and diminishes redness from inflammation in conditions like rosacea and acne.
-BOOSTS CERAMIDE PRODUCTION: Enhancing ceramide levels fortifies the skin barrier, reducing the impact of environmental stressors.
-EVENS SKIN TONE: It diminishes pigmentation from blemishes by inhibiting the transfer of melanin into skin cells, specifically keratinocytes.
-SUITABLE FOR SENSITIVE SKIN: Niacinamide is well-tolerated across all skin types and is gentle enough for delicate areas like the eyes and neck.
-SAFE FOR USE DURING PREGNANCY OR BREASTFEEDING.
Niacinamide proves to be a versatile multitasker. Similar to azelaic acid, its ability to address multiple concerns allows for the use of fewer products, facilitating consistency in skincare routines. This consistency leads to sustainable, long-term improvements that users can depend on. Due to its excellent tolerability, it is often the initial active ingredient used in treating patients with sensitive skin, aiding in building skin resilience. This pre-conditioning may enable the introduction of more potent ingredients like retinoids or exfoliating acids, which individuals with sensitive skin might otherwise find challenging to tolerate.
WHAT INGREDIENTS DOES NIACINAMIDE WORK WELL WITH?
Niacinamide complements nearly every other ingredient in a skincare regimen and can be layered with multiple products to maximize benefits. It enhances tolerance to more irritating actives, making it an ideal partner for retinoids. By promoting ceramide production and prolonging skin hydration, niacinamide helps alleviate some of the concerns associated with retinoids, such as dryness and irritation.
Despite various skincare myths, niacinamide pairs effectively with vitamin C, contrary to recent internet rumors. The combination is particularly potent in addressing the effects of UV damage. From collagen boosting to supporting essential barrier functions, niacinamide is an exceptional all-rounder in skincare. It serves as one of the simplest ways to begin constructing an active skincare routine that genuinely transforms the skin.
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