FRECKLES AND SUN SPOTS
Freckles are small, flat spots that appear on the skin. They are typically light brown or tan in color and vary in size. Freckles are caused by the increased production of melanin, the pigment responsible for the color of our skin, hair, and eyes.
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WHAT IS HYPERPIGMENTATION?
Hyperpigmentation is an umbrella term for patches of skin that become darker than the surrounding areas. Regardless of skin color, we have melanin in our skin but sometimes our melanin accelerates due to inflammation, sun damage, genetics, or hormones.
The development of freckles is influenced by a combination of genetic factors and sun exposure. People with fair skin, red or blond hair, and light-colored eyes are more prone to developing freckles. When the skin is exposed to the sun’s ultraviolet (UV) radiation, it triggers the production of melanin, which can result in the formation of freckles.
Freckles are most commonly found on areas of the body that are exposed to the sun, such as the face, arms, shoulders, and upper back. They can vary in number and intensity, with some individuals having just a few freckles and others having a larger concentration of them.
Freckles may fade or become less noticeable during the winter months when there is less sun exposure, but they tend to reappear or darken with increased sun exposure in the summer.
TYPES OF FRECKLES
Freckles can be categorized into two main types:
- EPHELIDES: Ephelides are the most common type of freckles. They are usually light brown or tan and tend to appear in clusters on sun-exposed areas of the skin, particularly on the face, arms, and shoulders. Ephelides are often more noticeable during the summer months and may fade or become less prominent in the winter. They are primarily caused by an increase in melanin production due to sun exposure and are typically harmless.
- SOLAR LENTIGINES: Solar lentigines, also known as sunspots or age spots, are similar in appearance to freckles but are generally larger and darker in color. They typically occur in older individuals, particularly those over the age of 40, and are often associated with long-term sun exposure. Unlike ephelides, solar lentigines are not related to genetics and may not fade or lighten during the winter months. While they are generally harmless, it is important to monitor any changes in solar lentigines, as they can sometimes be confused with more concerning skin conditions.
Additionally, certain medical conditions or medications may cause freckle-like spots to develop, requiring evaluation by a healthcare professional. If you have any concerns about your freckles or notice any changes in their appearance, it’s always advisable to consult a dermatologist for a proper diagnosis and guidance.
HOW TO IDENTIFY FRECKLES, SUN SPOTS, AND MOLES?
Freckles are small, flat spots that are light brown or tan and often appear in clusters on sun-exposed areas. Sunspots, on the other hand, are larger and darker than freckles, with an irregular shape. They develop due to prolonged sun exposure and may not fade significantly in winter.
Moles are larger, raised, and come in various colors. They can appear anywhere on the body and may change in size, shape, or color over time. It’s important to monitor moles for any unusual changes and seek medical attention if needed. Regular self-examinations can help detect any potential issues early.
SHOULD I WORRY ABOUT FRECKLES?
In general, freckles themselves are harmless and do not pose a health risk. They are a result of increased melanin production and are not linked to any medical conditions. Freckles are typically benign and do not require treatment.
However, it is important to be aware of any changes in your freckles or the appearance of new spots, as this could be a sign of skin damage or other underlying issues.
HOW DO I GET RID OF HYPERPIGMENTATION?
The first step in treating hyperpigmentation is recognizing which type you have. Daily sunscreen use is the foundation of any routine targeting hyperpigmentation. Then take a targeted approach with proven skin brighteners such as retinoids, azelaic acid, niacinamide, and bakuchiol.
IS HYPERPIGMENTATION ON THE BODY NORMAL?
Yes! Hyperpigmentation can occur anywhere on the body as a result of sun damage, post-acne marks, or excessive rubbing and chaffing from clothing. Just as with your face, hyperpigmentation can be managed with the right ingredients and a considered body care routine.
WHAT IS POST-INFLAMMATORY HYPERPIGMENTATION?
Post-inflammatory hyperpigmentation is caused by inflammation or trauma when our pigment-making cells overproduce melanin as a consequence. Acne, eczema, or rosacea can all cause this kind of pigmentation.
OUTLOOK
Freckles are generally harmless and are merely a result of increased melanin production in the skin. However, it is important to stay vigilant and be aware of any changes in your freckles. If you notice any warning signs, consult your doctor or a dermatologist to ensure there are no underlying issues. Remember to protect your skin from the sun’s harmful rays by following proper sun safety measures, including using sunscreen, seeking shade, and wearing protective clothing.
Taking care of your skin is essential for maintaining its health and preventing potential complications.
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